For the past years, we have shared an active lifestyle together. Now is the time to join a fun, social and most importantly effective training program at life time. The spencer institute is accredited by the certification and accreditation board of the american association of drugless practitioners aadp. A britishborn triathlete, spencer smith is a triple world champion triathlete turned triathlon coach and one of only a. Personalized triathlon, swim, bike and run coaching from. Along with simon lessing, spencer smith ruled olympicdistance triathlon in the 90s. Our triathlon coaching page is currently under development.
Laser focused training tailored to your physiology. Marian ohata, jurgen zack, rebecca keat, spencer smith and nina kraft. Personal triathlon coaching outrival racing coaches offer personal online coaching with detailed support and scheduling to help triathletes improve over the longhaul. See the complete profile on linkedin and discover spencer s. Triathlon event information, news, results, rankings, rules, education, and more from the international triathlon union. Coaches, be sure to enter your information in your usa triathlon membership account to display in the find a. Mar 31, 2012 you can even create training videos or write a triathlon coaching book as part of a successful career in this skyrocketing business, said john spencer ellis, founder of the international triathlon coaching association and its certification program. Thats why were focused on becoming certified in all aspects of training. We chat to the threetime itu world champ about triathlons growing recognition, the olympics and his alltime hero, mark allen. Join us for triathlon and cycle camps in the most beautiful parts of france. You can try to buy speed with new wheels, shoes, wetsuits, or supplements, but the only performance enhancement you will need, for huge returns on investment is coaching by daryl smith of advantage multisport. In 1998, he placed a british record fifth in hawaii before winning ironman florida in 2001 and brazil in 2002. Our online triathlon coaching is fully supported by training peaks.
View spencer smith s profile on linkedin, the worlds largest professional community. Triathlon coaching work with a professional triathlon coach. Trainingpeaks is one great example of triathlon training software that works very well, and will significantly help your triathlon coaching career efficiency. Coaching editor of triathlon plus magazine in the uk. Whether youre looking to compete in your first race, get in shape, or hit a pr, race smarts training plans in swimming, cycling, and running are created with your unique needs in mind. From triathlon training plan software, to tri coaching and personal training techniques, to group fitness instructor training, to new nutrition strategies and coaching. Whatever your goals for being a triathlon or endurance coach, a plan for continued education should be part of your longterm business strategy. Spencer smith is a british triathlete who won itu triathlon world championships in 1993 and 1994. Triathlon coaching businesses typcially have an important social facet where athletes train and race together in groups.
Before you get stuck in to this ebook, there are a series of accompanying triathlon training plans for every triathlon distance, experience level and duration. Professional online triathlon coaching sancture sportifs. Midwest triathlon coaching provides a variety of services besides ongoing coaching. Youll be matched with a coach who understands the demands of your triathlon and clicks with your personality. Are you looking for a triathlon coach who has more than 15 years proven experience of helping athletes reach their potential.
Louise first started coaching in 2003, coaching for the black country triathletes, redditch triathlon and brat clubs and on the british triathlon junior high performance camps and training days. This option is the absolute topoftheline coaching package. Athletes and coaches can schedule training and racing events to keep athletes engaged and build a strong social experience. The coaching packages are designed to empower you to achieve your potential, engage with your coach and offers a high level of detail for your racing preparation. The other night i was chatting with san franciscobased triathlon coach, nate helming. Lucy charles is a twotime runnerup at the ironman world championship where, in 2018, she set a new swim course record. His stable of athletes has included world triathlon champions spencer smith and.
Midwest triathlon coaching philosophy the coaching relationship as a true partnership between coach and athlete. Melissa mantak offers 3 levels of coaching services. The plan length will vary depending on the distance of the race you are doing and what your. We are a california licensed corporation a division of nesta.
These are the most common requests but if you are looking for something else please contact us, were happy to help if we can. Its a webbased software package that is easy to use from a pc, laptop, tablet or mobile and helps us to support you throughout all your training and nutrition needs by providing accurate data and immediate feedback. This is a session that i would send to one of my athletes. Ironman and triathlon coaching squads in wellington athletes around new zealand. Whether you are a beginner, first time ironman, or professional athlete, lifesport coaches have the expertise to achieve your goals. Multisport performance coaching philosophy anyone can train the way worldclass athletes train. S2 coaching s2 coaching worldclass triathlon coaching. Do you want to be able to consistently achieve your goals. Its important to remember that lt in most athletes is. Online triathlon coaching trisutto triathlon training. Brad has a fireside chat with spencer who unpacks the highs and lows of his career along with some fun insights into the world of triathlons. Get the best of both worlds online training plans with email coach support are for athletes who dont feel the need for a personal coach, but who still want the structure and planning of an expertlywritten training program.
I am often referred to as one of the most experienced triathletes in the world. Welcome to performance triathlon coaching performance. A complete training program for coaches interested in learning how to use. His arch rival spencer smith puts it best when he says lessings training, like his personality, was to the point, and deadly effective. Thats why race smarts triathlon coaching meets you where you areand moves you forward. You must be a registered user to add a coach to the database. Triathlon coaching s online coaches provide a customised training experience for all levels of athlete. An ongoing dialog is the key to our shared success. Search here for a usa triathlon certified coach in your area. The spencer institute is a professional coaching school, and has the following designations. Multisports academy is a triathlon coaching resource for athletes of all ages and abilities. Personalized triathlon coaching and run coaching for athletes of any skill level looking to improve. Coaching tpss coaching services are founded on our vision. Training peaks is at the leading edge of science and training.
Nor was it becoming the first man to win backtoback world titles, in 1993 at manchester, england and in 1994 at wellington, new zealand. Performance triathlon coaching caters to athletes of all ages and levels of ability, whether it is participating in your first triathlon or taking triathlon to the next level. They are all served via the excellent training peaks software platform, so you can get a. See the complete profile on linkedin and discover spencers. Triathlon coaching multisports academy personal training. New triathlon coaching website offers certification and. We are able to design an optimal triathlon training program for any athlete, whether a beginner to an elite competitor.
Even if keeping fit is your goal and your aim is to loose weight and enjoy the company of others with the same goals. Triathlon coaching, individual programs 226multisport. Kevin is an active contributor to triathlete magazine, inside triathlon magazine, mens health magazine, and popular websites, and beginner, and, focusing on issues, tips on swimming for beginners, and helping triathletes overcome their swimming challenges and set new prs. Propel your training to the next level with our usat certified triathlon coach oneonone coaching program and start to achieve the improved results youve been working so hard for this year.
Kuncel has worked with smith to coach the wounded warrior project triathlon team and the p. Endurance coaching for triathletes and runners home. Our years of experience in coaching athletes in the highly technical sports of swimming, cycling, running, strength pr multisport performance coaching daniel j. Triathlon coaching tailor made for you at triathlon coaching uk youll get your very own coach to work alongside you, week in week out. Training tilts triathlon coaching software includes social features to enable groups of athletes to communicate with each other within a branded platform on our web and mobile apps. Team and private coaching, season and race planning as well as and. Spencer, who graduated from liberty with a degree in exercise science in 2012, started coaching its mens and womens triathlon teams in 2014 before taking the reins of the mens and womens. View spencer roberts profile on linkedin, the worlds largest professional community. Smith was recognized by the british triathlon federation btf for his outstanding contribution to the sport, and was awarded the btf golden pin. I began triathlon because i already did two of the events, and adding a third was a challenge. Oct 12, 2008 with the triathlon season over, former team gb olympic triathlon coach bill black gives his stepbystep guide to taking your foot off the gas.
Spencer smith dual world triathlon champion brad beer recently sat down with spencer smith dual world triathlon champion for episode 63 of the physical performance show podcast. The athlete in question has a lactate threshold lt of around 200 watts to 250 watts. Coaching services and packages the empowered athlete. Advanced triathlon coaching for ambitious athletes of all ages. Triathlon coaching courses and certifications coaching software. I would highly recommend gerrard as a passionate, experienced, friendly and knowledgeable coach.
Advantage multisport personal training for endurance athletes. In recent years, spencer smith has trimmed down his race schedule in order to prepare for the next stage of his remarkable career, which will include expanding his multisport athlete and triathlon coaching company called s2coaching. Whether youre interested in training for your firstever triathlon race, or youre a. The coach consultation includes a one hour discussion with a trainingpeaks level 2 coach on the phone or video call. A variety of options for underwater photography and video analysis for swimmers, triathletes, clubs and teams. Smith won two itu world championship titles and two european championships before moving to longdistance racing. All coaching options are original, custom programs no templates involved. Schedule a free consultation to see if triathlon coaching is within your budget. Our performance triathlon coaching packages are designed for athletes who want bespoke coaching. To hire patrick smith as your coach, select the coaching service that is right for you. We do periodized training and keep our classes small so your workout will be tailored to you. Athletes work with an individual coach to reach their goals together.
S2 coaching s2 coaching worldclass triathlon coaching by. To hire matt smith as your coach, select the coaching service that is right for you. Planning, training, and support to achieve your very best. Come see us at a clinic near youif you want to get faster. In my role at triathlon plus ive been lucky enough to interview many worldleading experts. Get your mojo back with these triathlon training tips from todays legendary coach, former itu champion and ironman athlete spencer smith. There is one common type of registration on slowtwitch, and if you are registered to post on our. Our athlete centered plans are tailored just for you to reach any goal. Online triathlon coaching for beginners triathlon training. This is one of the most unique triathlon coaching programs in the country. Prior to her career as a professional triathlete lucy was a personal trainer and she currently runs pulse fitness triathlon coaching with her husband, and co. Coach mantak provides expert guidance and individual attention at a low cost for athletes. Triathlon coaching triathlon multisport tri fitness. Our flexible coaching packages are designed to accommodate your lifestyle needs and focus on developing your fitness, endurance and raceday performance while having fun.
Triathlon coaches roch frey and paul huddle coach all levels of triathletes including some of the most successful professionals in the history of the sport including paula newbyfraser, heather fuhr, and peter reid. She coaches triathletes of all abilities from sprint and olympic distance. I have greatly improved in the three disciplines of triathlon since the beginning and i owe most of it to him. Apr 24, 2019 to get a workout, you could swim, bike, run or do all three. Programs could include nutrition analysis, weight loss, efficiency training, annualized season periodization and daily workouts. Each without limits triathlon training plan includes an online, individualized coaching plan with a. Spencer smith is a british triathlete who won itu triathlon world championships in 1993 and. This also includes one month of trainingpeaks premium athlete edition and a completed coaching consultation summary after your call. With the help of and other personal data sources, we are able to confidently, geek out and assess your progress. Spencer smith this international triathlete burst onto the triathlon scene, as a precocious sixteen year old, winning his first world title as a junior in 1992. Mr smiths individual coaching for triathlon, ironman, running.
Online triathlon coaching to answer your workout questions including weekly training log analysis. For spencer smith, being the youngest mens world triathlon champion isnt his biggest accomplishment. The triathlon coaching is our program designed for the triathletes looking for just that. A triathlon coach for all levels and distances first timers, triathlon lovers and finishers, weekend warriors, semipro triath. Kevin is an active contributor to triathlete magazine, inside triathlon magazine, mens health magazine, and popular websites, and beginner, and, focusing on issues, tips on swimming for beginners, and helping triathletes overcome their. I love the individual nature of the sport, trying to beat my own best efforts. Giving athletes the tools they need to accomplish their goals. An individualized program will be created to address your personal athletic goals. We are in the process of adding new triathlon coaches to our network. With multiple workouts each week led by educated, professional personal trainers, you will find this to be way more than just group classes. Helming hypothesized that the drug program may not only have allowed the. I have crossed the triathlon finish line more than 460 times in 31 triathlon seasons. Head triathlon coach at the university of birmingham where she coaches and runs a club of 120 triathletes including a high performance squad of 12. We will create a plan that fits best into your schedule and provide all the details of each workout.
In our early years together, we achieved many athletic accomplishments in the sport of triathlon and cycling, which led us to turn our passion into a coaching and nutrition business. Since retiring as a professional athlete smith operates a multisport athlete and triathlon coaching company called s2coaching. A britishborn triathlete, spencer smith is a triple world champion triathlete turned triathlon coach and one of only a handful of athletes to have consistently succeeded on the biggest stage at both short and longcourse distance triathlon. The best training mirrors the specific demands of the sport. From world class pro triathletes such as spencer smith, karen smyers, jordan rapp and alistair brownlee through to scientists such as professor tim noakes author of lore of running and dr. The trilife, trinerds triathlon coaching program keeps you connected so you can live your life with added perks. More details on gold level coaching the gold level coaching option offers a training plan specifically designed for you. Spencer roberts personal trainertriathlon coachexercise. To speak to one of our coaches about what we can do for you reach out to us now for a no obligation chat about triathlon coaching in sydney. Whether youre a novice or already an elite athlete, we can work with you to deliver a customfitted unique training plan which will help you to get the very most from yourself. Dont take our word for it see what our athletes have to say about our triathlon coaching. Click on the athlete to read in full what they have to say. Led by olympic team and ironman champion coaches, lifesport works with athletes of all abilities, no matter where in the world you live. In his day, an athlete like spencer smith or more recently craig walton.
They are a good idea if youre a selfcoached athlete youre twice as likely to achieve your goals with a plan. Since 2011 gerrard has coached me through whatever crazy race i have thrown at him, and this is what i love about his coaching the most. Coach training accreditations the spencer institute. Its important to remember that lt in most athletes is approximately 8085% max heart rate hr. His coaching philosophy is centered around the principle that every training session must have a specific goal, with proper focus, planning and training you will succeed. Triathlon and nutrition coaching triple threat endurance. Whether youre a beginner preparing for your first race, or a seasoned expert competing for a spot on the podium, our staff of helpful, dedicated triathlon coaching professionals can help you to reach your goals.
We have triathlon coaches who have experience racing and coaching all triathlon distances. Jul 07, 2017 although its relatively easy to become a triathlon coach and start coaching right away its a very complex job and takes a lot of knowledge, experience, and tools to get the absolute best results for your clients and to compete with the very best coaches. At 226multisport triathlon coaching are here to help you. Although its relatively easy to become a triathlon coach and start coaching right away its a very complex job and takes a lot of knowledge, experience, and tools to get the absolute best results for your clients and to compete with the very best coaches. Golden triathlon coaching offers individual coaching plans as well as coaching sessions for mental preparation.
He completed a formidable jump to senior level by taking out the next two senior world titles as well, with time to spare. Youre precise and dedicated, and our triathlon coaching matches that intensity to push you to achieve your goals. Spencer to coach usa triathlon olympic development team. Coaching options to suit your goals, your budget, and your lifestyle. This collection of coaches is the most complete and comprehensive selection of triathlon coaches in north america. My extensive knowledge of 30 years competing and coaching will guide you to your best performance possible. Fulltime triathlon coaching coaching blog coaching is the universal language to connect with people, helping them to become the best version of themselves.
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